Module One
When: September 14 & 15 and September 22 & 23 (12pm - 7pm each day)
Where: Hot Yoga Revolution - Cranford
Price: $575 (*see bundle price option below!)
This training is Ideal for:
200 and 500 hour certified yoga teachers who want to learn to teach quality prenatal yoga classes for all trimesters of pregnancy
Mothers-to-be who want to learn all of the intricacies of practicing yoga while pregnant. Many women have found these techniques to be useful in labor and delivery as well.
Trainees will learn how to create a complete class plan consisting of yoga postures, breath work and meditation specifically for pregnant students. When practiced regularly, these techniques will renew physical comfort through out each trimester, and help to enhance peace of mind throughout regular daily activities.
Cirriculum:
Teaching Methodology for a Prenatal Yoga Class
Yogic Philosophy and Prenatal Yoga
Prenatal Anatomy and Fetal Development
Pregnancy Discomforts and Yogic Remedies
Restorative, Kundalini & Vinyasa Yoga Techniques for Pregnancy
Safe and Unsafe Postures During Pregnancy
The Role of the Prenatal Yoga Teacher
Differences in Yoga by Trimester and How to Modify
Business and Marketing Tips
Included:
Teacher Training Manual
Certificate of Completion
Hours will count towards Yoga Alliance continued education credits (25 contact hours, 10 non-contact hours)
*Module 1 + 2 bundle price when registered together: $1050 ($100 discount)
**When Module 1 & 2 are completed together students can register for the R-PYT badge through Yoga Alliance. Anyone who is not currently a yoga teacher will receive a certificate of completion, but will not be certified to teach in a classroom setting.
Module Two
When: November 9 & 10 and December 7 & 8 (12pm - 7pm each day)
Where: Hot Yoga Revolution - Cranford
Price: $575 (*see bundle price option below!)
This training is Ideal for:
Current prenatal yoga teachers, doulas, midwives
Mothers-to-be who have a regular yoga practice
This advanced training will provide current prenatal yoga teachers with a deeper understanding of the energetic effects of a yoga practice during pregnancy. Trainees will learn how to create a complete class plan which includes yoga philosophy, the chakra system and the koshas, in addition to advanced breathing and meditation techniques for labor and delivery.
Cirriculum:
Yoga for Labor and Childbirth
Anatomy of Breathing During Pregnancy
Advanced Restorative, Kundalini & Vinyasa Yoga
Using a Birth Ball
The Chakra System and the Pregnant Body
The Koshas during Pregnancy
Conscious Conception
Postnatal Yoga for Recovery
Postnatal Mom & Baby Yoga
Included:
Teacher Training Manual
Certificate of completion (for anyone who is not a yoga teacher)
Ability to submit for R-PYT status through Yoga Alliance (for yoga teachers who complete modules 1&2)
Meet Prenatal Trainer: Rosie Lazroe
Rosie Lazroe has been a life-long student of yoga and energy practices. Over the years, she has expanded on her expertise beyond teaching and training Prenatal/Postnatal & Restorative Yoga to seek out additional study and training on the subtle energy field, power of sound therapy, and human consciousness work. She is a Sound Healing & Therapy Practitioner, trained through the Globe Institute Sound and Consciousness Program, as well as a Reiki Master Teacher. Rosie founded Bountiful Blessings Yoga in 2018 and offers in-person and virtual classes, workshops, and trainings throughout the mid-Atlantic. Through her personal growth experiences, Rosie has come to realize that a focused mind and peaceful heart will enable us to live life to our fullest potential. When we commit to peace, focus, and an acknowledgment in the interconnectedness of all life, she believes we can inspire one another to embrace life with ease and purpose.
